Need a hand sticking to your New Year’s resolution?
Feeling guilty after too many mince pies last Christmas, and determined to get in shape this year? Had too many weekends binge watching the latest Netflix trend and want to get active? Or maybe you got a little too merry last year and want to put down your wine glass for Dry January.
Whilst picking your resolution might be easy, sticking to it can be hard.
Get your New Year’s resolution off to a good start, by giving yourself another reason to keep going. Instead of just running for you, run to make a difference to the people or causes you care about, and ask your friends and family to sponsor you for every step you take. Instead of just giving up your glass of wine, donate what you would have spent. Instead of just giving up your couch potato habits, donate your time to volunteering.
Of course, your first step is to set up your Virgin Money Giving fundraising page.
Set yourself a goal
Decide what you want to achieve and share it as much as you can. Let your friends and family know what you’re doing and why. Write it down, put it on your fundraising page, your social media pages, or even post-it notes round your house or office. Never forget what you want to achieve and, even more importantly, why you want to achieve it. What difference will you make?
You want to keep yourself motivated, so keep timescales in mind. Factor in that some weeks, things will crop up and get in the way. If you want to start running, set yourself a distance you want to run or if you give something up, decide whether you go cold turkey or reduce the amount per week.
Don’t give up
Some days it will be harder than others, but don’t give up if you hit a bump in the road. Just because you didn’t meet your target or slipped up one day, doesn’t mean your resolution is over. Nobody’s perfect. What matters is that you pick yourself up and try again the next day. You can do it!
Celebrate your successes
Celebrating your successes will make it easier to recognise what you have achieved so why not set yourself milestones and celebrate each one? Think about doing a weekly shout out of what you’ve achieved to remind yourself to keep going, and to ask others to support and sponsor you.
Make it a game
See if you can compete with yourself by remembering where you used to be and comparing that to where you are now. Remember the difference and keep striding towards it. Team up with friends, compete against each other and support each other. You could do a weekly tally of who had the most steps, who had the most donations, or who completed a whole week.
Remind yourself every day why you’re doing what you’re doing and the difference it will make. Find out what your resolution will do for your charity, what difference you could make to them and the people they support. Find out what your time and donations means to them, and share it with your supporters.
If you haven’t already, set up your Virgin Money Giving fundraising page and stick it to those New Year resolutions.